Weigh In record (no journal entry) for 12 January 2018
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246.8 lb
Lost so far: 21.6 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2018:
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800 kcal
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Fat: 33.35g | Prot: 37.62g | Carb: 86.44g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Egg Omelet or Scrambled Egg. Lunch: Smucker's Strawberry Jam, Peanut Butter, Beckmann's Classic French White Bread. more...
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losing 44.1 lb a week
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