byebyebirdie's Journal, 18 January 2018

* cries* I knew it would be bad. I had a carb serving for lunch and dinner and I was only supposed to for lunch. I really wanted a Turkey burrito though. I checked to see how much I gained last Thursday after carb day and I didn't record anything. I was either smart and didn't weigh myself or too depressed. I only hope that tomorrow is down from last Fri or I'm going to feel the whole week was a waste. I was hoping to be in the 135s tomorrow now I'm not sure if that will be realistic.
137.8 lb Lost so far: 11.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Xyngular   gaining 12.6 lb a week

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