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Getting off to another start. Been through a lot, including an accident that has kept me from getting the exercise I need. Hope to make a great new beginning. Not so great with the starches today. But tomorrow - it's on.
Diet Calendar Entries for 16 January 2018:
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782 kcal
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Fat: 46.44g | Prot: 37.36g | Carb: 55.86g.
Breakfast: Water. Lunch: Mayonnaise, Cheese, Bar-S Foods Garlic Bologna, Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), 365 Organic Marinara Sauce, Ground Beef (75% Lean / 25% Fat), Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Diet Soda. more...
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4249 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 2 hours, Desk Work - 3 hours, Housework - 1 hour, fidgeting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 3 hours. more...
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 Comments
Hi... good to see another familiar friend. Good luck.
16 Jan 18 by member: ClassicRocker
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Thanks. It's been a hard long road. And yes, poor choices were made, I own that. Hope to be able to keep up with a little input from others treading the same worn path. Have a great day.
17 Jan 18 by member: SheaDlady
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