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Down another 2.2 lbs! So excited for my doc appt in 3 weeks. Gonna nail it!
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216.8 lb
Lost so far: 39.0 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2012:
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1051 kcal
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Fat: 28.37g | Prot: 82.84g | Carb: 119.29g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Salt, Pepper, Garlic, Miracle Whip Light, Light Oatmeal Bread, Chunk Light Tuna in Water. Snacks/Other: Weight Watchers Ice Cream Candy Bar, 4C Light Decafinated Iced Tea Mix. more...
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2945 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 8 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, Driving - 46 minutes. more...
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losing 15.4 lb a week
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 Comments
That's great! And to see the loss at the doc will be even better! Keep up the good work!!
25 May 12 by member: mars2kids
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Yeah - good for you! What a satisfying feeling for all your hard work!
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Well done! Very happy for you :)
25 May 12 by member: lenakh
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25 May 12 by member: coconutprincess
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26 May 12 by member: Sk1nnyfuture
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28 May 12 by member: jessabridge4444
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