ganderson210's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
167.2 lb Lost so far: 58.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1781 kcal Fat: 97.36g | Prot: 91.88g | Carb: 149.36g.   Breakfast: hash browns, egg, milk 1%, cheerios. Lunch: broccoli salad, brussel , prime rib, roll. Dinner: chicken enchiladas w/cabbage. Snacks/Other: Granola Thins - Dark Chocolate, Dark Chocolate, deluxe mixed nuts. more...
gaining 14.0 lb a week

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