puhpine's Journal, 25 May 2012

must be an error...
196.0 lb Lost so far: 6.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
2218 kcal Fat: 98.19g | Prot: 93.27g | Carb: 240.52g.   Breakfast: Rijstewafel. Lunch: Chocolademelk, Milk Chocolate Candies, Gouda Cheese, Calorie Light, Whole Wheat Bread, Bananas. Dinner: Chocolate Chip Cookie, Sliced Ham (Regular, Approx. 11% Fat), Gouda Cheese, Toasted White Bread, Mayonnaise, Potato French Fries. more...
3037 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Football - 20 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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