19,6%
|
169.3 lb
Lost so far: 31.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
111 kcal
|
Fat: 0.80g | Prot: 20.84g | Carb: 5.33g.
Breakfast: Холодный Кофе с Молоком, Творог Деревенский Обезжиренный. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puncher's weight history
|