Weigh In record (no journal entry) for 24 May 2012
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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604 kcal
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Fat: 16.70g | Prot: 39.00g | Carb: 73.86g.
Breakfast: Iogurte Líquido Corpos Danone Ananás, Fruta e Fibra. Lunch: Meloa, Sopa de Vegetais (Baixo Teor de Sódio, com Água), Salmão no Forno ou Grelhado. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Finíssimos Fatias de Fiambre da Perna Extra, Sementes de Linhaça. more...
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1861 kcal
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Activities & Exercise:
wii - 1 hour and 34 minutes, Housework - 1 hour, Shopping - 20 minutes, Stretching (yoga) - 1 hour, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Pipa Caldeira's weight history
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