Weigh In record (no journal entry) for 23 May 2012
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134.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2012:
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1100 kcal
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Fat: 86.48g | Prot: 64.25g | Carb: 13.08g.
Breakfast: coffee, water, torani hazelnut, cream, Bacon. Lunch: celery, cream cheese. Dinner: bacon, Garlic Ranch Dressing, mixed greens, pot roast. Snacks/Other: bacon. more...
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2514 kcal
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Activities & Exercise:
Elliptical, shoulders, abs, chest w/dumbells - 1 hour, Sitting - 3 hours and 30 minutes, Housework - 1 hour, Driving - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours. more...
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losing 5.6 lb a week
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