Weigh In record (no journal entry) for 23 May 2012
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229.2 lb
Lost so far: 5.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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973 kcal
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Fat: 16.19g | Prot: 49.12g | Carb: 163.12g.
Breakfast: Blueberry Bagel, Light or Lite Cream Cheese, Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) , V-Fusion Strawberry Banana Juice. Lunch: Pears, Oranges, Cheese Heads 100% Natural Light String Cheese, Digestive Health Cottage Cheese, Bananas . more...
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steady weight
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