Weigh In record (no journal entry) for 23 May 2012
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307.4 lb
Lost so far: 14.4 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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315 kcal
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Fat: 27.72g | Prot: 9.17g | Carb: 14.11g.
Breakfast: Duke's, hormel real bacon pieces, tomatoe. more...
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losing 12.6 lb a week
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