Weigh In record (no journal entry) for 23 May 2012
|
175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
2813 kcal
|
Fat: 93.05g | Prot: 217.78g | Carb: 367.28g.
Breakfast: quest bar, strawberries, california stir fry, cocoa roast almonds, carlson fish oil, meijer lowfat cottage cheese, blueberries, tomato, monster rehab. Lunch: cocoa roast almonds, spinach, raspberries, peach, tomato, meijer organics vegetable medley, chicken breast, bumble bee salmon. Dinner: kraft twists, orange, campbell's chunky vegetable beef. Snacks/Other: dannon light & fit blueberry, quest bar, krema, fiber one chewy bar, meijer lowfat cottage cheese, dannon light & fit pineapple, dark chocolate dreams, QUEST BAR, cocoa roast almonds, apple, extra gum. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|