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Well I have started the detox phase, I have been eating so much bull that I started feeling sick again everyday. So this time I will be adding juicing and alot more water. I need energy and I hear that is what I need to do. I am also going to go back to the gym. I am going to start easy though. I am very glad that I did not gain any weight and I can give thanks to my weight training for that, if it wasn't for my muscles I am sure that I would have gained at least 5 lbs. Well ON THE ROAD AGAIN!
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150.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
On the road again is what matters! You can do it! Best of luck!
04 Feb 08 by member: Hedder52
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That sick feeling has happened to me too and it was probably from high blood sugar in my case. It's kind of scarry. You can get back on track this week. Good luck!
04 Feb 08 by member: sue55
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Getting back on track is all that matters. I think your body gets so used to the "good" foods, that when you try to eat the other, it really does throw it all out of whack! Best of Luck!!
04 Feb 08 by member: Mrs. H
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