Weigh In record (no journal entry) for 22 May 2012
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118.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1857 kcal
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Fat: 36.33g | Prot: 84.26g | Carb: 316.81g.
Breakfast: Banana, Sugarfree Smuckers Strawberry Perserves, Healthy Life Wheat Bread. Lunch: Mixed Vegetables, Lean Gourmet Ziti. Dinner: One Tablespoon of Alfredo, Fettuccine , Murray Sugar Free Fudge Dipped , Flatbread Crisps Italian Herb, Strawberries, Nonfat Cottage Cheese, Honey Wheat Bagel, Feta Cheese. Snacks/Other: Weight Watchers Carrot Cake, Apple, Multigrain Cheerios, Carrots, Weight Watchers String Cheese. more...
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losing 0.3 lb a week
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