CiindeeD's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
212.5 lb Lost so far: 52.5 lb.    Still to go: 32.5 lb.    Diet followed 100%.

Diet Calendar Entries for 14 April 2010:
1491 kcal Fat: 71.13g | Prot: 81.93g | Carb: 141.07g.   Breakfast: Kirkland Weight Loss Shake, Splenda, Half & Half, Coffee. Lunch: Cobb Salad. Dinner: Kirkland Weight Loss Shake. more...
3070 kcal Activities & Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...
losing 1.2 lb a week

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