Weigh In record (no journal entry) for 22 May 2012
|
287.6 lb
Lost so far: 17.8 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
3977 kcal
|
Fat: 196.84g | Prot: 106.52g | Carb: 471.86g.
Breakfast: butter, egg, southern style biscuit. Lunch: beef stir fry with asian noodles, apple. Dinner: ice cream, clam chowder. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|