Weigh In record (no journal entry) for 22 May 2012
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213.2 lb
Lost so far: 45.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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2672 kcal
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Fat: 116.04g | Prot: 112.89g | Carb: 291.60g.
Breakfast: 1% Fat Milk, honey nut cheerios, corn pops . Lunch: Potato Salad, Green String Beans, Roast Beef (Lean Only Eaten), Mashed Potato (from Fresh), Egg Dinner Rolls, Swedish Meatballs. Dinner: Deep Fried Potato French Fries (from Frozen), Tuscan Spinach Dip, Tomato Slices, Tomato Ketchup, Hamburger Roll, Turkey Patties. more...
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3422 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 3 hours, Desk Work - 2 hours, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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GogglesPaesano's weight history
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