Peaches22's Journal, 22 May 2012

Getting there. I didn't log my food while I was away for the weekend but I was quite active and walked for about 5 hours on Sunday. Another pound gone and still on target for my goal before my holiday.
116.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1535 kcal Fat: 84.54g | Prot: 51.79g | Carb: 150.61g.   Breakfast: Lowfat Plain Yogurt. Lunch: quavers, pasta salad. Dinner: chocolate moose, Magnum. Snacks/Other: peanut butter cups, Tea (Brewed), milk. more...
1660 kcal Activities & Exercise: Pilates - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
losing 0.9 lb a week

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