Weigh In record (no journal entry) for 21 May 2012
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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2092 kcal
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Fat: 89.73g | Prot: 121.21g | Carb: 215.28g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Potato Salad, Kirkland Signature Boneless Skinless Chicken Breast,. Dinner: Dark Chocolate Almond Lacey, Chunky Medium Salsa, Multigrain Tortilla Chips. Snacks/Other: Watermelon. more...
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gaining 28.0 lb a week
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