abbadabba's Journal, 21 May 2012

Hope this is a trend - been eating less with BF on the road without me!
162.2 lb Lost so far: 5.8 lb.    Still to go: 37.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2012:
449 kcal Fat: 15.10g | Prot: 32.35g | Carb: 55.69g.   Breakfast: Nonfat Lemon Greek Yogurt, Coffee with Skim Milk, Cheese-Filled Frankfurter or Hot Dog, hot dog bun. more...
losing 0.4 lb a week

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Comments 
LOl already lighter huh? ;-) Seriously, however, nice going keeping your weight down buddy. :) 
07 Jun 12 by member: Bible Bliss

     
 

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