Weigh In record (no journal entry) for 21 May 2012
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2012:
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1551 kcal
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Fat: 74.91g | Prot: 94.72g | Carb: 123.05g.
Breakfast: egg white, margarine, english muffin, Whole Milk. Lunch: margarine, egg white, veggie bacon, Ken's dressing northern italian. Dinner: Lighten Up Balsamic Vinagrette Dressing, Cherry Tomatoes, Beer Brats, Potato Gnocchi. Snacks/Other: think thin bites. more...
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2935 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes. more...
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gaining 1.1 lb a week
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