Weigh In record (no journal entry) for 06 January 2018
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151.2 lb
Lost so far: 25.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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558 kcal
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Fat: 12.10g | Prot: 13.04g | Carb: 96.95g.
Breakfast: Crackers, McVitie's Jaffa Cakes. Lunch: Tesco Mango Chutney, Asda Brussels Pate, Rye Bread. Snacks/Other: Bassett's Jelly Babies (1). more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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