Weigh In record (no journal entry) for 03 January 2018
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137.4 lb
Lost so far: 63.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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996 kcal
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Fat: 67.23g | Prot: 55.29g | Carb: 47.64g.
Breakfast: Turkey Dark Meat, Chicken Broth (Home Recipe), Planters Salted Peanuts (1 oz), Kraft All Natural Peanut Butter, River Ranch Spinach, Lettuce, Calavo Avocado. more...
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gaining 2.8 lb a week
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carnival lite's weight history
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