jbjibby's Journal, 20 May 2012

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Weigh In record (no journal entry) for 20 May 2012

329.0 lb Lost so far: 19.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:

2939 kcal

Fat: 126.03g | Prot: 203.12g | Carb: 43.50g. Breakfast: Bacon. Lunch: Fresh Mozzarella, Beef Brisket (Lean Only Eaten). Dinner: squash, filet mignon. Snacks/Other: vodka, bud light. more...

3876 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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jbjibby's Journal, 20 May 2012

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