Momax25's Journal, 02 January 2018

Weigh In record (no journal entry) for 02 January 2018
184.0 lb Lost so far: 15.2 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2018:
545 kcal Fat: 25.09g | Prot: 29.57g | Carb: 48.19g.   Breakfast: Coffee. Lunch: Roasted Turkey & Avocado BLT on Sourdough. more...
2382 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours. more...
gaining 0.4 lb a week

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