Weigh In record (no journal entry) for 19 May 2012
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369.0 lb
Lost so far: 16.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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358 kcal
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Fat: 18.82g | Prot: 6.66g | Carb: 40.67g.
Breakfast: Macaroni or Pasta Salad. more...
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losing 1.7 lb a week
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