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This is probably closer to my real weight - yesterday's entry was an underestimate I guess ;-)
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233.0 lb
Lost so far: 0.3 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2010:
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1546 kcal
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Fat: 41.68g | Prot: 87.15g | Carb: 210.68g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Activia Yogurt, Oyster Sauce, Chicken Breast, Broccoli, Brown Rice. Dinner: Sweet Red Peppers, Meat Filled Tortellini. Snacks/Other: Mango, Gala Apples, Activia Yogurt. more...
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3521 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 3 hours, Desk Work - 3 hours and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes. more...
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losing 2.1 lb a week
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