Weigh In record (no journal entry) for 31 December 2017
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189.0 lb
Lost so far: 60.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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552 kcal
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Fat: 29.90g | Prot: 33.17g | Carb: 35.46g.
Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 35.0 lb a week
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