Weigh In record (no journal entry) for 31 December 2017
|
197.8 lb
Lost so far: 52.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2017:
|
1237 kcal
|
Fat: 56.93g | Prot: 53.77g | Carb: 124.70g.
Breakfast: Pakkasmarja Mansikka, Elovena Annos Pikapuuro Valkosuklaa Mansikka, Tee (Haudutettu). Lunch: Cambridge Mint Cruch Bar. Dinner: Klementiinit, Tee (Haudutettu), Mustikka, Kananmuna, Cambridge Puuro Omenan ja Kanelin Makuinen. Snacks/Other: Karl Fazer Milk & White Chocolate, Snellman Kunnon Nakki Makkara, Kermavaahto, Castello Marquis, Tee (Haudutettu), Pirkka Mutakakku, Kantolan Valitut, Castello Pepper, Castello Valkohomejuusto. more...
|
|
342 kcal
|
Activities & Exercise:
Bathing - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hobbitti's weight history
|