JeffinAurora's Journal, 29 December 2017

195.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed 100%.

---

876 kcal

Fat: 47.74g | Prot: 27.51g | Carb: 86.01g.   Breakfast: Denny's Sliced Tomatoes (3 Slices), Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Bologna and Cheese Sandwich with Spread, Coffee. Dinner: Coffee, Bologna and Cheese Sandwich with Spread. Snacks/Other: M&M's Peanut M&M's (Package), Nachos with Cheese, Coca-Cola Diet Coke. more...

2486 kcal

Activities & Exercise: Standing - 30 minutes, Making the bed - 10 minutes, Driving - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...