Weigh In record (no journal entry) for 29 December 2017
|
185.0 lb
Lost so far: 64.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1362 kcal
|
Fat: 80.00g | Prot: 68.00g | Carb: 96.00g.
Breakfast: Jack in the Box Meat Lovers Breakfast Burrito, Jack in the Box Jumbo Jack with Cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|