cheetahfanatic's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
126.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2630 kcal Fat: 119.02g | Prot: 85.75g | Carb: 292.37g.   Breakfast: Burrito Flour Tortillas, Creamy Peanut Butter. Lunch: Premium Honey Ham, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, lean honey smoked turkey breast, Red Leaf Lettuce, 12 Grain Bread. Dinner: Golden Fries, Chicken Breast Tenders. Snacks/Other: Fruit & Nut Medley, Special Dark Chocolate, Fruit & Nut Medley. more...
2265 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
losing 11.2 lb a week

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