Weigh In record (no journal entry) for 12 April 2010
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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702 kcal
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Fat: 14.87g | Prot: 64.22g | Carb: 88.18g.
Breakfast: English Muffin Oroweat, Original Sausage Patties, Milk (1% Lowfat with Added Vitamin A), Special K Berries. Lunch: Oscar Meyer Deli Fresh Turkey, Flatout Flatbread. more...
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losing 0.9 lb a week
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