artattack's Journal, 18 May 2012

150.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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965 kcal

Fat: 32.02g | Prot: 60.56g | Carb: 129.25g.   Breakfast: Coffee with Skim Milk, Egg, 100% Whole Wheat Bread. Lunch: Craisins, Total 0% Greek Yogurt, Bananas, Soft Granola Bars. Snacks/Other: Dry Roasted Almonds (with Salt Added), String-Ums String Cheese Mozzarella, Chewy Lowfat Granola Bars. more...

1915 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...