mossum's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
165.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
1875 kcal Fat: 92.62g | Prot: 105.38g | Carb: 137.09g.   Breakfast: Trader Joe's Crystallized Candied Ginger, Mimi's Spinach-Tofu Lasagna. Lunch: Mimi's Spinach-Tofu Lasagna. Dinner: red wine, avocado, Goat's Milk Cheddar Cheese, home made carnitas, Corn Taco Shells. Snacks/Other: Trader Joe's Savory Thin Mini Edamame Crackers. more...
losing 1.0 lb a week

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