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I am a scale hopper. I just need to know if I lost anymore weight. I started the Atkins program 2 weeks ago, my starting weight was 202. My normal weigh in day is Friday-I just had to know, could'nt wait. Weighed in this morning I now weigh 189. I'll be honest I'm a little disappointed I thought I lost more than a pound since Friday. Oh well, any loss is a plus!
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189.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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 Comments
that is pretty darn good! WTG!!
12 Apr 10 by member: oolagirl
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You are doing an awesome job. WTG.
12 Apr 10 by member: rebecca319
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A pound since Friday is fantastic! Trust what you are doing is right even if it doesn't show up on the scale right away. Good luck with your aqua therapy - working out with the resistance of water is great exercise!
12 Apr 10 by member: CathyJo77
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Today I start my aqua therapy, I am looking forward to it. I have'nt tried the new bathing suit that I bought on. Gee, I hope it fits...
Last night was my first night on the challenge. This is a very difficult challenge for me, I always get up in the middle of the night and hit the fridge. I did real good, I ate nothing after 7 pm, I'm also trying to increase my water intake. So far so good.
13 Apr 10 by member: Buella
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Everyone-thank you for your words of encouragement! I'm trying. My start weight is 202, I am now 189. I am on the Atkins program, I love it. I'm in the induction phase. I want you to know you all inspire me.
13 Apr 10 by member: Buella
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