Joobs's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

185.0 lb Lost so far: 8.6 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 May 2012:

680 kcal

Fat: 43.50g | Prot: 46.00g | Carb: 27.00g. Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Dinner: gyro. Snacks/Other: benefiber, Plus Almond, Walnut, Macadamia Bar + Protein. more...

2150 kcal

Activities & Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

gaining 0.2 lb a week

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Joobs's Journal, 17 May 2012

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