AllieLittles's Journal, 23 December 2017

121.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 71.09g | Prot: 67.50g | Carb: 307.78g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Amy's Thai Stir-Fry. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement, Chocolate Chip Cookie. more...

1658 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...