Mginz311's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
118.9 lb Lost so far: 61.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1075 kcal Fat: 54.47g | Prot: 40.28g | Carb: 114.95g.   Breakfast: Raspberry Filled Cafe Bites Mini Pastries, cinnamon rolls, cheese cream, everything bagel. Lunch: Caffeine Free Diet Pepsi (Can), turkey & swiss roller. Dinner: fish, avocado. Snacks/Other: fruit snack. more...
1699 kcal Activities & Exercise: Standing - 4 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
losing 4.9 lb a week

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