Weigh In record (no journal entry) for 12 April 2010
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185.2 lb
Lost so far: 2.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1773 kcal
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Fat: 77.73g | Prot: 120.86g | Carb: 148.20g.
Breakfast: banana. Lunch: water, glass of water, fried ribs chilis, explosion salad chilis, slice white bread, tuna, water, mayo, yellow amarican cheese slice. more...
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2399 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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ashiebug1988's weight history
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