furryone's Journal, 17 May 2012

112.8 lb Lost so far: 8.2 lb.    Still to go: 7.8 lb.    Diet followed 100%.

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864 kcal

Fat: 26.90g | Prot: 35.04g | Carb: 41.30g.   Breakfast: V8 . Lunch: almonds. Dinner: white wine, squash, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). more...

1308 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...