Weigh In record (no journal entry) for 21 December 2017
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312.6 lb
Lost so far: 36.0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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220 kcal
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Fat: 0.00g | Prot: 1.80g | Carb: 14.00g.
Dinner: Anheuser-Busch Bud Light Beer. more...
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losing 1.1 lb a week
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Snuffy325's weight history
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