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Nooooooo!!!!!!!!!
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145.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1051 kcal
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Fat: 69.86g | Prot: 56.01g | Carb: 44.82g.
Breakfast: Countryside Creamery Half & Half, Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Coffee (Brewed From Grounds), Light Cream, Cornbread (from Mix). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh, Cooked Green Cabbage (Fat Not Added in Cooking), Gianelli sweet italian chicken sausage. Snacks/Other: Tea (Brewed), Aroy-D Coconut Milk, Appetitos Franks in A Blanket, Sugar, Light Cream, Coffee (Brewed From Grounds). more...
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gaining 8.4 lb a week
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