debaene's Journal, 16 May 2012

235.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 94.38g | Prot: 83.26g | Carb: 166.66g.   Breakfast: Thin Wheats Baked Snack Crackers, Part Skim Mozzarella Cheese. Lunch: Beer, Chocolate Cake (with Chocolate Frosting), Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, Double Cheeseburger. Dinner: Chocolate Cake (with Chocolate Frosting) , Grilled Chopped Farmhouse Chicken Salad, Balsamic Vinaigrette Dressing. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...