marwar73's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012

201.3 lb Lost so far: 34.7 lb. Still to go: 26.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

2100 kcal

Fat: 72.00g | Prot: 72.00g | Carb: 300.00g. Breakfast: Coca-Cola, Spinach & Feta Stuffed Cheesy Bread. more...

2512 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 4.1 lb a week


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marwar73's weight history