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I'll take a stall over a gain!
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1557 kcal
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Fat: 129.06g | Prot: 59.97g | Carb: 43.02g.
Breakfast: Kroger Ultra-Pasteurized Whipping Cream, Simple Truth Organic Coconut Oil, Full Circle Cage Free Brown Eggs, Kroger Classic Mayo. Lunch: Ken's Steak House Creamy Caesar Dressing, Cucumber (with Peel), Lettuce, Cherry Tomatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Parkview Summer Sausage, Maple Leaf White Cheddar Cranberry Cheese. Snacks/Other: Blueberries, Celery, Ground Beef (Cooked), Sabra Roasted Red Pepper Hummus, Guacamole, Sour Cream, Blackberries. more...
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steady weight
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