Khara_R's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
199.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 May 2012:
1818 kcal Fat: 67.55g | Prot: 92.40g | Carb: 215.49g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Vanilla Caramel coffee creamer, Organic Original Almond milk, French Vanilla Granola Clusters, 100% Whole Grain Oatmeal, Cinnamon, strawberries. Lunch: Fresh & Easy peach salsa, Sliced baby swiss, queso fresco cheese, Nopal Tortillas. Dinner: mashed potatoes, Boneless Skinless Chicken Thighs, corn tortillas, queso fresco cheese. Snacks/Other: hawaiian punch drink mixers, Original Organic Almond Milk, Special K cinnamon pecan cereal, eat well pomegranate raspberry fruit bars. more...
2526 kcal Activities & Exercise: Housework - 2 hours, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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