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JeffinAurora
Journal
15 Dec 17
JeffinAurora's Journal, 15 December 2017
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Weigh In record (no journal entry) for 15 December 2017
193.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2017:
117 kcal
Fat: 6.69g | Prot: 2.32g | Carb: 12.06g.
Breakfast:
Unsalted Butter Stick, Coffee, Toasted White Bread.
more...
2142 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.4 lb a week
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