Bulls's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
167.0 lb Lost so far: 18.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1123 kcal Fat: 39.25g | Prot: 55.37g | Carb: 131.79g.   Lunch: Ground Beef, Oranges, Lowfat Plain Yogurt, Grilled Chicken, Green Snap Beans. Dinner: Turkey Burger - Plain, Apples, Raisins, Pears, NATURES OWN HONEY WHEAT, Light Mayonnaise. Snacks/Other: Natural Light, Chewy Trail Mix Bars - Fruit & Nut. more...
2243 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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