Weigh In record (no journal entry) for 15 May 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
3119 kcal
|
Fat: 100.84g | Prot: 206.10g | Carb: 403.46g.
Breakfast: cocoa roast almonds, meijer vegetable medley, carlson fish oil, optimum strawberry, chobani plain nonfat, banana, tomato, eb egg. Lunch: cocoa roast almonds, jack link's beef jerky, eggland's best, tomato, meijer california stir fry, bumble bee salmon. Dinner: Chili (Small), Ultimate Chicken Grill Fillet. Snacks/Other: krema, country fresh cottage cheese, dannon light & fit toasted, ben & jerry's greek frozen yogurt, fiber one 80, fiber one, Volun-Tiramisu Ice Cream, fiber one chewy bar, dark chocolate dreams, orange, spinach, meijer vegetable medley, apple, extra gum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|